Sunday, October 17, 2010.
Target: 111.3 calories
BURNED: 117.2 calories.
Time: 15.46 minutes.
Fantastic-93% Gold.
Tuesday, October 18, 2010.
Target: 130.4 calories.
BURNED: 145.8 calories.
Time: 21.03 minutes
Excellent: 92% Gold.
Wednesday, October 19, 2010.
Target: 80.8 calories
BURNED: 89.2 calories.
Time: 14.57 minutes.
Fantastic: 84% Gold.
~Got a trophy on Wednesday. 10 hours worth of workouts accomplished!!
Thursday, October 21, 2010
Sunday, October 17, 2010
Lack of drive.
I still possess the motivation, but not the drive. I want to be back on track, for myself. Finally got the L-Tyrosine and B-Complex & B12, with continuing on a regular scheduled Coconut oil (2 pills a day, one in the morning and one around dinner) with a multi-vitamin at night.
I am doing the research I need. Additionally, the Wii is FINALLY back. I can finally get back on E.A. Sports Active and that is the plan tonight. I am going to start another low activity 30 day challenge and just keep with the pills and with the workout. 22 workouts in 30 days, minimally. I still want the Gazelle, 3 times a week for extra burn, I guess minimally. Not sure at this point... Just know that I am still waiting for the results and trying to remain hopeful for the best.
The pills (on day 3 of taking them) are doing pretty good. Perhaps if I got 6-7 hours of sleep tonight, I could better gauge how I am tolerating them. Lately it has been 4-5 hours of sleep and I am tired around dinner, but I have energy. Not feeling like if I don't take or sleep at some point through the day that I am going to die. Recently, my fatigue has just been horrible and I was falling over within a few hours of waking up for the day.
The stress has been pretty high, but now I can see my life a little cleared. The L-tyrosine has a good effect on me, really. I am super happy in my relationship, and I can finally see that my husband is happy in our relationship, that's a huge weight off my shoulders. There is always the kids and there will always be the kids, but that is being pushed in a good direction too. The hope is that this is a time of a good change, for all of us and everyone's moods can match mine at this point. Content, with a REAL smile on my face. However, moods in my family is always a touchy subject at best (especially Nickolas) and a whole other blog all together.
The point is, I am once again trying. But, sometimes it is hard to stick with something when you are working so hard and seeing only the bare minimal. It's easy to say "Ah, next week" and next week is the same, or worse in the loss department. The hope being, eventually I will see 160, then 145. This is for me, and again, I am going to do it.
I am doing the research I need. Additionally, the Wii is FINALLY back. I can finally get back on E.A. Sports Active and that is the plan tonight. I am going to start another low activity 30 day challenge and just keep with the pills and with the workout. 22 workouts in 30 days, minimally. I still want the Gazelle, 3 times a week for extra burn, I guess minimally. Not sure at this point... Just know that I am still waiting for the results and trying to remain hopeful for the best.
The pills (on day 3 of taking them) are doing pretty good. Perhaps if I got 6-7 hours of sleep tonight, I could better gauge how I am tolerating them. Lately it has been 4-5 hours of sleep and I am tired around dinner, but I have energy. Not feeling like if I don't take or sleep at some point through the day that I am going to die. Recently, my fatigue has just been horrible and I was falling over within a few hours of waking up for the day.
The stress has been pretty high, but now I can see my life a little cleared. The L-tyrosine has a good effect on me, really. I am super happy in my relationship, and I can finally see that my husband is happy in our relationship, that's a huge weight off my shoulders. There is always the kids and there will always be the kids, but that is being pushed in a good direction too. The hope is that this is a time of a good change, for all of us and everyone's moods can match mine at this point. Content, with a REAL smile on my face. However, moods in my family is always a touchy subject at best (especially Nickolas) and a whole other blog all together.
The point is, I am once again trying. But, sometimes it is hard to stick with something when you are working so hard and seeing only the bare minimal. It's easy to say "Ah, next week" and next week is the same, or worse in the loss department. The hope being, eventually I will see 160, then 145. This is for me, and again, I am going to do it.
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